Rebalancing
"If you can feel it, you can heal it"
REBALANCING I - RELAXATION & LETTING GO
Rebalancing is a form of body, energy, and consciousness work. It creates a space where your entire system can sink into a state of deep relaxation, allowing you to fully arrive within your body and your core self.
By working with acupressure points and along energy pathways, your system is brought back into more balance, allowing life energy to flow freely again.
You can immerse yourself in a deep experience of your essence and a profound inner peace with the present moment - your true state of being behind all thoughts, emotions, and conditions that often keep us disconnected from ourselves in the busy and fast-paced everyday life.
The treatment takes place clothed on a futon, accompanied by musical sounds and soothing aromatic essences.
The Rebalancing treatments I offer have roots in various philosophies and "methods" - primarily in Healing Touch & Dearmoring, Thai Yoga Massage, and NEO Emotional Release. I combine these intuitively during sessions. More information about the individual traditions can be found in the following section below.
60 min - 70 EUR
90 min - 85 EUR
REBALANCING II - DIVING DEEP
Physical and psychological symptoms and states of suffering are often related to unprocessed emotions, unintegrated experiences, and traumas.
Throughout childhood and life, we have often banished a lot of painful emotions, experiences, and unwanted aspects of ourselves to the dark cellar of unconsciousness.
The body stored these experiences for us to protect us in the moment and build an "armor" against them. At the time, this helped us and was ultimately an expression of our self-love and self-protection.
However, the protective mechanisms and holding patterns that were built up can become hindering over time. They can cause imbalances that lead to negative cycles, pain, discomfort, and chronic complaints.
Rebalancing supports the process of dissolving and reshaping such patterns. A safe framework is created that allows you to gradually, following the intelligence and wisdom of your body system, come into feeling and allowing the held energies and experiences. This way, integration can take place step by step, your self-healing powers are activated, your nervous system is brought into balance, and you gain deeper access to your true self.
If you feel the inner call to dive deeper, this work can be a wonderful way to address present issues in an organic pace that's exactly right for you. In this work, a process is never pushed or forced.
The intelligence and wisdom of your body knows the way.
If you're interested, please feel free to contact me through the contact form. In a joint phone call, we can clarify your concerns together and see if such a treatment is right for you at the moment. If I feel that you would be better served by another form of treatment right now, I'm also happy to recommend colleagues from other fields. It's important for me to mention that a session with me can never replace a visit to a doctor or psychotherapist, and I always work in a complementary capacity.
90 min - 100 EUR
(For the first session I plan 15 min more time)
ROOTS AND BACKGROUNDS OF THE TREATMENTS:
THAI YOGA MASSAGE
Traditional Thai Yoga Massage originated in India about 2500 years ago, created by a contemporary of Buddha. Thai Yoga Massage primarily works with pressure techniques on acupressure points along the body's energy pathways (Sen lines). It also includes mobilization of joints, spine, specific stretches, and indirect work on organs.
Each session is unique and tailored to individual wishes and/or complaints. Thai Yoga Massage works on a holistic level - aiming to bring the entire system back into balance and flow, promoting physical, psychological, and spiritual well-being. The physical body is used to reach the other (energy) bodies of the person, supporting overall well-being, growth, and flow.
DEARMORING AND HEALING TOUCH
Healing Touch and its deeper form, Dearmoring, are intensive forms of energetic body, healing, and consciousness work. Growing up in our cultures, most of us learn from early childhood to suppress our inner voice, authenticity, and vitality.
As babies, we are simple. We are completely open, touchable, connected to our roots and life. We naturally express everything that flows through us, holding nothing back. We are one with life. But at some point, we receive the message that we should be different than we are. We become "someone," and thus begins an adaptation process to a sick and uprooted society. Unwanted aspects of self were often repressed into the unconscious, dimming our life energy, making ourselves small, and losing access to our authenticity.
The "armor" that developed from these experiences often accompanies us into adult life, causing emotional or physical suffering. In Healing Touch and Dearmoring, a space is created where the body's own system can gradually and organically free itself from this armor at a deeper level. Repressed aspects of self and unprocessed emotions and experiences organically come into consciousness at the client's right pace, and frozen energy begins to flow again. We rediscover our connection to our authenticity, and with it, clarity, strength, and vitality.
NEO EMOTIONAL RELEASE
NER is a holistic therapy method aimed at resolving and integrating psychoenergetic blockages in the form of experiences and emotions held in the body. The basis of this method is the assumption that many physical and psychological symptoms and states of suffering are related to unprocessed emotional traumas that have manifested in the body.
A central assumption of NER is that every body and system is highly intelligent and wants to heal and flourish on its own, at its own pace. The process of allowing suppressed emotions and traumas happens in a completely organic rhythm and is never forced or pushed. Rather, through applied elements of bodywork, osteopathy, body mapping, talk therapy, breath therapy, and visualization, a space is created where the intelligence of the body is surrendered to and worked with highly intuitively. Each session is unique and spontaneously created.
